Crock-Pot BBQ Chicken

I’m kicking myself right now that I haven’t made more crock-pot chicken. Or used a crock-pot regularly, period! It’s literally the quickest and easiest way to make juicy, flavorful, chicken.

This pulled BBQ chicken is super versatile (and husband-approved)! Serve it over rice, in a taco, wrap, on a roll, or on a pizza or pita pizza.

Fueling perks:

  • 1/2 cup has 15 grams of protein
  • Pre-workout: pair with carbs and color 2-4 hours before a session
  • Post-workout: pair with carbs and color within 2 hours of a session

The Stuff

  • 3 lbs of chicken breast
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of onion powder
  • 1/4 teaspoon of paprika
  • 1/8 teaspoon of black pepper
  • 2 cups of BBQ sauce

The Steps

  1. In a small bowl or measuring cup, mix spices
  2. Sprinkle evenly over chicken
  3. Pour BBQ sauce evenly over chicken

Did you make it? I’d love to see how it turned out! Tag @bitebetanutrition on instagram.

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Published by Chiara

I’m a rock climber and Registered Dietitian Nutritionist teaching fellow climbers to become the strongest and happiest versions of themselves by incorporating evidence-based fueling strategies and making peace with food.

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