My dad is from Italy and my mom is from England so there are a lot of things I didn’t eat growing up (like chicken parm, most kinds of casseroles, and pasta dishes like beef stroganoff). It’s been super fun to explore new things so I’m always stoked about what we’re eating!
Recipe notes:
- If you don’t have mushroom soup you can use some onion, chicken stock, 8 ounces of fresh mushrooms and sour cream or Greek yogurt
- Even if you’re using mushroom soup, fresh mushrooms make a great addition!
- For a creamier stroganoff, add a half cup of sour cream or Greek yogurt
- Makes 6 servings
Fueling notes:
- Per serving this recipe packs 45 g of carbs, 17 g of protein, 7 g of fat
- Pre-workout: pair with veggies 2 to 4 hours before your session
- Post-workout: again pair with some color 1 to 2 hours after climbing
The Stuff
- 1 lb pasta
- 1 teaspoon salt
- 1/2 lb ground beef
- 1 can of condensed mushroom soup (10.5 oz)
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Parmesan cheese
- Optional: 8oz of mushrooms, sliced
The Steps
- Cook the pasta according to the package directions, adding 1 tsp of salt to the water
- While the water is boiling, in a large skillet and cook the ground beef in a large skillet until cooked through
- Drain off the grease and then add the mushroom soup and garlic powder and heat through
- Once the pasta is ready, drain it and add it to the skillet
- Mix, sprinkle with parmesan, salt and pepper and serve
Did you make it? I’d love to see how it turned out! Tag @climbingdietitian on instagram.
Other Recipes You Might Like
Easiest Macaroni & Cheese
OMG. I hit the jackpot with this macaroni and cheese recipe! I’ve always loved homemade mac and cheese, but I used to make a roux from scratch which involved mixing oil and flour and then adding in a little bit of milk at a time for forever! A roux makes a great base for anyContinue reading “Easiest Macaroni & Cheese”
Creamy Spinach & Chicken Pasta
If you like spinach ravioli, you’re going to love this recipe! It’s pretty much a deconstructed version of it. It kind of happened by accident while I was testing out an Alfredo sauce and was going to add chicken and broccoli. I was 90% done with the sauce when I realized we were out ofContinue reading “Creamy Spinach & Chicken Pasta”
Easy Ham Tetrazzini
This is a super quick and easy meal and with a creamy sauce that whips together as quick as the pasta cooks! My absolute fav. It’s a great way to stretch your protein which, come to think about it, lots of people are talking about recently with meat being a little scare in the groceryContinue reading “Easy Ham Tetrazzini”
Easiest Turkey Meatballs
OMG. I’m typing this seconds after my husband told me these are the best meatballs he’s had IN HIS ENTIRE LIFE! Talk about a kitchen victory! And here’s the thing! Turkey things like meatballs and burgers have a reputation for being sub par compared to the beef versions. I get it—I’ve had my fair shareContinue reading “Easiest Turkey Meatballs”
Bite Beta Nutrition 