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Hey there! I’m Chiara.

I’m a registered dietitian nutritionist (RDN) and fellow rock climber.

I love all things thrifted and DIY and am a creative at heart. When I’m not at my clinical job at Yale New Haven Hospital, I’m probably definitely creating something—DIY decor and furniture (I love my chop saw), yummy new recipes, and all sorts of content to share with you!

I help climbers from all over the world learn what it means to eat to send by incorporating simple evidence-based nutrition strategies and making peace with food.

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