FREE Resources

Free Guides & Workbooks

• Intuitive eating freebie
• Nutrition 101 freebie
• Balancing meals/climbers’ plates freebie
• Fueling for climbing freebie
• Goal setting freebie and template

To snag these you do have to join my email list but if you don’t want to be on that you can unsubscribe immediately! I promise you won’t hurt my feelings 😛

25+ Intuitive Eating/Body Acceptance Resources

Including IG accounts for intuitive eating, body acceptance, and weight-inclusive climbing coaches, books, podcasts, and facebook groups.

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Nutrition Coaching

1:1 Coaching

3 months of personalized coaching and support to help you climb your hardest, feel your best, and enjoy ALL food with zero guilt. The program currently costs $200 x 4 or $800 and will cost $250 x 4 or $1000 starting on Monday 8/30.

Group coaching

Okay this is TOP SECRET but on Wednesday 9/1 I’m launching a BRAND NEW group coaching program! Because you came to my talk, you can join the waitlist early to save $150 (the waitlist price will be $500 for 10 weeks) and get $650 in bonuses. The program will start on 10/7.