- Quick Video: 5 Tips for Being an Ally
- Free 30-Day Course: Do the Work by Rachel Cargel
- Black-Owned Restaurants in CT
3 Month Coaching Program for Climbers
New Podcast Appearance
- My top 5 nutrition tips for climbers with Luke Mansfield from RockSense Coaching.
Insider Email List
New on the Bite Beta Blog
I’m Chiara, registered dietitian nutritionist, fellow rock climber, and the face behind Bite Beta Nutrition LLC.
I help climbers learn to crush their hardest and be their happiest by implementing evidence based fueling strategies and making peace with food.
I’d love to connect with you! Send me an email or a DM on the ‘gram with your fueling questions or just to say hi.