Brown Sugar Cinnamon Mashed Sweet Potatoes (2 Ways)

I love switching up my starches with sweet potatoes! They are a great source of complex carbohydrates as well as vitamin A (how they get their color). Pair these with a protein and veggie for a balanced meal. Fueling notes: This recipe makes ~8 servings Per serving, this recipe packs 40 g of carbs, 3Continue reading “Brown Sugar Cinnamon Mashed Sweet Potatoes (2 Ways)”

Microwave Baked Potatoes

When I’m planning or preparing a meal, I’ve got three things to think about: protein + carb + veggie. That’s basically how I approach lunch and dinner and I mix and match lots of different options! Potatoes are an awesome versatile starch. You have probably heard someone say that they are a vegetable but fromContinue reading “Microwave Baked Potatoes”