Strawberry Banana Smoothie

Okay so I know it’s officially fall now but here in southern CT we’re still having some warm summer days—which means it still smoothie weather! Smoothies are a great way to get in some fruit as well as a bunch of protein and calcium! This smoothie has one and a half servings of fruit, aroundContinue reading “Strawberry Banana Smoothie”

2-Ingredient Banana Cream Smoothie

I don’t know about your neck of the woods but here in southern CT it’s been hot! Steamy days and not-cool-enough nights have got me working in a bathing suit most days (not because we have water around but just because it’s the least amount of clothes I can wear while still wearing, you know,Continue reading “2-Ingredient Banana Cream Smoothie”

Chocolate Banana Smoothie

This rich smoothie pretty much tastes like dessert and packs one and a half servings of fruit, around 30 grams of natural protein, and two-thirds of your daily calcium. In the colder weather, I rely on blender muffins and breads to use up my past-prime bananas (so anything that isn’t green anymore). But once itContinue reading “Chocolate Banana Smoothie”

Banana Greek Yogurt Smoothie

Looking for something cool, sweet and satisfying to use up those browning bananas? This easy smoothie is creamy, delicious, and packs one and a half servings of fruit, around 30 grams of natural protein, and two-thirds of your daily calcium. Smoothies are also a delicious way to hydrate if you find plain old water aContinue reading “Banana Greek Yogurt Smoothie”

Double Chocolate Banana Blender Bread

Have you tried blender baking yet? If not YOU ARE MISSING OUT my friend! Ever since I discovered these, I’ve been banging out recipe after recipe and I still have so many ideas. I get tired of eating the same thing over and over again so having a bunch of different blender muffins and breadsContinue reading “Double Chocolate Banana Blender Bread”

Banana Pancakes

Got a banana you need to use up and looking for a scrumptious breakfast? I find myself in this situation quite a lot despite my attempts to get to the bananas before they’re past prime (which for me is not green anymore). But honestly I’m cool with it because there are so many delicious waysContinue reading “Banana Pancakes”

Banana Oat Blender Muffins

I am SO in love with blender muffins right now! How have I gone my whole life without them? This is kind the theme of my cooking/baking recently. I’m discovering so many beautiful delicious new things and it is so freakin awesome! If you’ve never heard of blender muffins (or breads) before, you pretty muchContinue reading “Banana Oat Blender Muffins”