Rosemary Crock-Pot Chicken Breast

Alright it’s official! I’m so in love with crock-pot cooking! It’s been coming in handy for busy work days followed by packed evenings. And I’m especially pumped now that it’s fall and I’m in the mood for hot, hearty meals! Fueling perks: 1 ounce has 7 grams of protein Pre-workout: pair with plenty of carbsContinue reading “Rosemary Crock-Pot Chicken Breast”

Lemon Butter Chicken

Looking to vary your proteins up a little bit? I’m kind of in love with this lemon butter chicken! It’s amazing over rice or pasta with veggies. Fueling notes: Pre-workout: pair with 1/4, 1/3, or 1/2 plate of carbs (for a light, moderate, or hard day) 2-4 hours before your session Post workout: again pairContinue reading “Lemon Butter Chicken”

Crock-Pot BBQ Chicken

I’m kicking myself right now that I haven’t made more crock-pot chicken. Or used a crock-pot regularly, period! It’s literally the quickest and easiest way to make juicy, flavorful, chicken. This pulled BBQ chicken is super versatile (and husband-approved)! Serve it over rice, in a taco, wrap, on a roll, or on a pizza orContinue reading “Crock-Pot BBQ Chicken”

Chicken, Red Onion & Feta Pita Pizza

I’m doing less and less cooking on the stove or in the oven with summer being upon us (in a little south-facing apartment that we don’t want to run the A/C in all day). When we were building our wedding registry we just happened to go for a toaster oven instead of a toaster andContinue reading “Chicken, Red Onion & Feta Pita Pizza”

Easiest Crock Pot Chicken Breast

Finally got around to regularly breaking out the crock pot for some much needed speedy week-night dinners! This chicken breast is juicy and flavorful, but mild enough to be used a bunch of different ways. Serve it over a salad, shred it for a sandwich, put it on a pizza—so many options! If you’re moreContinue reading “Easiest Crock Pot Chicken Breast”

Grilled Chicken with Feta & Red Onion

Red onions + feta = one of my favorite flavor combinations in the world (and I’m the worst at committing to a favorite)! The sweet crunchy onions and salty feta cheese just make something magical together that is incredible with just about anything including grilled chicken. I usually make this dish chicken cutlet style butContinue reading “Grilled Chicken with Feta & Red Onion”

Creamy Spinach & Chicken Pasta

If you like spinach ravioli, you’re going to love this recipe! It’s pretty much a deconstructed version of it. It kind of happened by accident while I was testing out an Alfredo sauce and was going to add chicken and broccoli. I was 90% done with the sauce when I realized we were out ofContinue reading “Creamy Spinach & Chicken Pasta”