Pina Colada Smoothie

Talk about a refreshing and satisfying smoothie! I keep frozen pineapple in the freezer regularly and often make this as I’m heading out the door for work. Freezing your own fruit is super simple! I tend to just cut up and freeze a whole or a half pineapple at a time and have a TupperwareContinue reading “Pina Colada Smoothie”

Coconut Chia Pudding

I’m all about quick, easy, delicious food no matter what time of year it is. But as we hit summer weather here in southern CT, my newest requirement is cold. Zach and my little south-facing apartment is glorious especially for my dozens of plants and we love the super tall windows for the majority ofContinue reading “Coconut Chia Pudding”

Pineapple Salmon Coconut Curry

This is one of my favorite way to eat fish! So many amazing flavors and super easy to whip up. It’s very forgiving and I’ve used mango instead of pineapple and chicken or tilapia instead of salmon. Speaking of salmon, did you know that it’s recommended to have at least 2 servings or 8 ouncesContinue reading “Pineapple Salmon Coconut Curry”