Ham & Cheese Egg Cups

I love making these when we have leftover ham! They are delicious, easy to reheat (or honestly taste good cold in a pinch) and packed with protein. I’ll put these in breakfast burritos or pair with a bagel or toast for those carbs! Fueling notes: Each egg cup packs ~10 grams of protein and 10Continue reading “Ham & Cheese Egg Cups”

Easy Spinach, Onion & Cheddar Frittata

So we inherited five chickens (and a garden) with the house we closed on about two months ago! We named them Hen-Solo, Meg-hen, Henneth Paltrow, Dolly Part-hen, and Hei Hei (seriously so proud of myself). They’ve kinda become my favorite thing! Hei Hei is missing at least half her feathers since she’s at the bottomContinue reading “Easy Spinach, Onion & Cheddar Frittata”

5 Easy Egg Substitutes for Baking

We’ve all been there before. You’re halfway through making a recipe. A bunch of ingredients are already in a bowl on the counter and you open the fridge to find no eggs! No need to sweat it though, there are plenty of ways to substitute eggs in baking! I’m going to share five (actually six)Continue reading “5 Easy Egg Substitutes for Baking”