White Chocolate, Raisin & Oat Energy Bites

If I only had five minutes to do a little meal prep for the week I’d make energy bites! They are a balanced, satisfying snack packed with protein, complex carbs and fiber, and heart-healthy fats. These energy bites are literally the easiest to whip together, only dirty one bowl, and keep in the fridge forContinue reading “White Chocolate, Raisin & Oat Energy Bites”

Butterscotch, Oat & Chia Seed Energy Bites

Like all humans (and especially climbers) I need a lot of carbs to get through my day! They keep me energized, satisfied, and are crucial to fueling my training. When it’s cooler out, I do a lot of baking for my carb-based snacks. Blender muffins and breads were my go-to this winter followed by granolaContinue reading “Butterscotch, Oat & Chia Seed Energy Bites”