Lemon Butter Chicken

Looking to vary your proteins up a little bit? I’m kind of in love with this lemon butter chicken! It’s amazing over rice or pasta with veggies. Fueling notes: Pre-workout: pair with 1/4, 1/3, or 1/2 plate of carbs (for a light, moderate, or hard day) 2-4 hours before your session Post workout: again pairContinue reading “Lemon Butter Chicken”

Lemon Greek Yogurt Blender Muffins

My first ever blender muffins were banana oat and I fell in love! And when I had some leftover lemons to use up, my first thought was muffins. I LOVE the simplicity of blender muffins but I wasn’t sure how well these would hold up without the banana to bind everything together. Happy to reportContinue reading “Lemon Greek Yogurt Blender Muffins”