Pina Colada Smoothie

Talk about a refreshing and satisfying smoothie! I keep frozen pineapple in the freezer regularly and often make this as I’m heading out the door for work. Freezing your own fruit is super simple! I tend to just cut up and freeze a whole or a half pineapple at a time and have a TupperwareContinue reading “Pina Colada Smoothie”

Strawberry Pineapple Smoothie

This is one of my all-time favorite smoothie recipes and I keep frozen strawberries and pineapple stocked in the freezer and ready to go on the regular. It packs one and a half servings of fruit, around 30 grams of natural protein, and two-thirds of your daily calcium. Talk about packed with goodness! I freezeContinue reading “Strawberry Pineapple Smoothie”