Dial in fueling for climbing + make peace with food.

Weight-inclusive, non-diet nutrition coaching for climbers.

Women rock climbing in indoor climbing gym

It’s no secret how you fuel impacts how hard you send

But what most climbers don’t know is that you can’t freely fuel (or live your best life) when you have a negative relationship with food.

I can help you:

  • Start healing your relationship with food and breaking free from diet culture

  • Learn what to eat when to support your best performance

  • Find balance so you can fuel strategically while eating ALL of your favorite foods

  • Have more confidence at the crag and in the gym

  • Have more energy and generally feel awesome!

Dietitian for climbers, Chiara Jorritsma, in her kitchen holding a mug

Hey there! I’m Chiara Jorritsma MS, RDN, CDN

Your trusty registered dietitian, fellow rock climber, and resource for all things performance nutrition and making peace with food.

I help climbers stop feeling obsessed with food and start fueling with confidence (and without a side of guilt), and make peace with their here and now bodies.

You can work with me 1:1 or join a group coaching cohort.

Here’s how we can work together

Women smiling on video call

1:1 Coaching

Highly individualized weight-inclusive, non-diet nutrition coaching to help you make peace with food so you can dial in your fueling without dieting and climb your hardest. Navigate the unlearning and implementing with all of the structure, support, and gracious accountability you’ll need.

Group of happy women outside

The Intuitive Climber

A 12-week group coaching program for women and non-binary climbers who are tired of feeling obsessed with food, confused about fueling, and stuck with poor body image. Learn how to find food freedom, fuel strategically, and be at peace with your body alongside other climbers in inclusive, collaborative environment.

What my clients are saying

  • “13/10 would recommend! I gained so much from working with Chiara and learned my individualized fueling needs."

    Jana

  • “I have a much more positive relationship with food now! I gained trust in my body that freed me from 'shoulds'."

    Claire

  • "Chiara is such a kind, understanding, and knowledgeable person and it was a great experience."

    Jenny

  • "I just feel so much less urgency to look a specific way to be able to call myself a climber!"

    Brooke

  • "Chiara provided concrete resources that I can use for the rest of my life.”

    Leah

  • "Coaching helped me fuel, send my first few v5s, and also begin my journey of rethinking food."

    Allyx

  • "Working with Chiara was a great experience and I learned a lot about myself and about my relationship with food."

    Emily

  • "I couldn't recommend working with Chiara enough to other climbers. Working with her was excellent and I made significant progress."

    Matt

  • "I had so many food rules that were based on misinformation and Chiara helped me get back on track with my relationship with food.

    Dessa

  • "Chiara helped me use food as a tool to meet my goals. Literally changed my life :)"

    Ruben

  • "Now I can climb so much harder when I properly fuel myself before and after a session. Thank you!"

    Steph

  • "Chiara gave me the information I needed to reach my goals and I upped my climbing grade to V4-V5."

    Alex

You can enjoy all food with zero guilt AND fuel to climb your best.

Chiara Jorritsma smiling on a video call

 

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